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sleep

  1. newbie

    How much sleep do you need?

    Just what the title says, how much sleep do you need to function normally throughout the day? It's been a while since I've seen a solid 8 hours of sleep. I usually get between 3-4 hours a night, but last night I went to bed about 1:45ish and was wide awake at 4 A.M. which tells me my body has...